Burn Your Inner Ravan to Become Mentally Healthy
As Vijayadashmi celebrates the triumph of good over evil, it offers a powerful metaphor for our mental health journey. Ravan, the ten-headed demon king, symbolizes not just external challenges but also the inner demons we all face—pride, anger, fear, and self-doubt. These emotions, if left unchecked, can wreak havoc on our mental well-being. But just as Lord Rama defeated Ravan, we too can confront and “burn” these negative patterns to find inner peace. This Vijayadashmi, let’s focus on slaying our inner Ravan and embracing a mentally healthy, balanced life.